We create our own reality

    Our psyche is a complex learning system with high efficiency in adapting to environmental changes. Our brain…

Top 3 things you must do before 30

    There is some common belief system revealing a strong correlation between the “what to…

Is our brain programmed to be happy or unhappy?

Our brain is programmed to be happy. Or is it?

     A…

Getting out of our comfort zone or not?

     Everybody is telling us that getting out of our comfort zone means actually living and we can live…

How to kill anxiety and not yourself?

How to kill anxiety? 

Why posting relaxed status is a BS

     I was at the beach the other day and was observing the environment…

Do you turn on the TV after arriving home from work?

    How to find the right diet for yourself? “Finding the right diet is crucial.” “If you…

Should you care about opinions of others?

    Are you independent of other people’s opinions or you seek approval all the time?…

Why do we wake up at night at 2-3 o’clock and fall asleep at 5?

 Why do we wake up at night at 2-3 o’clock not being able to fall asleep again until 5 or…