How do you get back on track after slipping off for weeks?

How the heck to get back on track after slipping from a diet or exercise program?  Good news!…

22 May 2016

You don't search for the meaning of life. You give meaning to it yourself. How to go from miserable to self -satisfied

 Are you self-satisfied with your work? Are you self-satisfied with your relationship or generally with your life? Sometimes…

16 May 2016

Why are potatoes bad? What is their glycemic index? How does it affect the blood sugar level?

Recently I was asked this question: why are potatoes labeled as the “embodiment” of evil? “All…

02 May 2016