How to avoid sugar totally?

 First of all, let us get down from Heaven and enter the real world. It is no possible…

20 Nov 2015

How to stop and avoid overeating when you come home hungry from work in the evening?

 I am going to answer the question: how to stop and avoid overeating when you come home hungry…

11 Nov 2015

Perfect body for the mortals: healthy habits or obsession?

 We all look for motivation at athletes and dream about having that perfect, absolutely “fat-free” look. All just…

05 Nov 2015